Mamra giri (almond kernel) is a superior quality of almonds that are 100 percent cholesterol free without any artificial colouring or chemicals added.
Mamra Almonds are higher in fiber than any other nut, if you are pregnant, mamra giri can be nutritious way of preventing certain birth defect because of their high folic acid content.
Mamra Almond is very useful when soaked in water overnight and taken together with milk in the morning. It sharpens eye sight, memory, improves health and doctor also recommend Mamra giri for diabetic and heart patients.
- Its one piece of almond is equal to 9 to 10 piece of normal almonds
- Almonds are rich in nutrients, especially magnesium, which help curb down hypertension and maintain good heart health
- Almonds are naturally rich in fiber and protein, thus proving to be a very healthy snack and your friend indeed, when you're trying to maintain or lose weight
- Make excellent almond milk, desserts, puddings and trail mixes with these; Btw, these are very good for roasting too